The Studio & Outdoors                      Embracing Fitness    973.477.2448

Embracing Fitness has moved to

Little Falls! 

 

We are very excited about our new location!  The 1,200 sq. ft. provides us with more space and versatility.   We look forward to servicing the community.

 

In  addition to personal and small group training, Embracing Fitness offers informative health and wellness workshops.  

check out the Upcoming Workshop

 

 

There is nothing more uplifting for the soul than a little outdoor fitness!
Getting in touch with nature rejuvinates your spirit~clears the mind reduces anxiety & depression.

 Outdoor Boot camps and group trail runs are an

awesome way to get in touch with nature! 

Races/ Trail runs  planned for Summer 2017:

July 2nd & 23rd: Trail Run~ Starting in Cedar Grove,

3-4 miles~ Approximately 1 hour including full body stretch

August 26th: Spartan at West Point

How to train for your first 5K

Let's start now!!  Incorporate a short run in with your walk

intermitently, a little each day, and you'll be running before

you know it.  It could very well be the change your body needs.

  Join us for the

  Spartan Race

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Address

155 East Main Street

Little Falls, NJ 07424
ginaree63@aol.com

Tel: 973.477.2448
www.embracingfitness.com

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